Kick bad thoughts. Get new habits.
Our easy-to-use methods is scientific and best practise regarding crisis management
Personal and customisable
Keeping track of symptoms and well-being, the solutions helps you to learn more about your challenges and what influences your daily day
Minplan solutions provides the necessary adaptive tools to practice helpful coping skills in day-to-day life and different action plans to the difficult situations
Easy to use
As a tool for personalised monitoring and preventive support. Minplan solutions is very easy to use and everything is explained
We are powered by science and psychology
Rooted in Psychiatrick principles about safety plans. We are geared to help you develop coping mechanisms to better manage severe life crisis. Through awarness and behavior change, we empower you to take better control . is a digital self-help tool, which helps you managing a severe mental crisis.
Period of isolation as the result of the pandemic Covid-19 makes digital self-help solutions more relevant than ever.
Minplan raises user awareness of early mental crises and supports users and relatives in performing deviant actions that reduce the risk of escalation.
Minplan has been developed in close collaboration with patients, their relatives, and high profile researchers and clinical staff in Australia and Denmark.
We have tools you’ll actually want to use
We’ll equip you a variety of selfhelp tools building on Best Practice:
- Engages and empowers individuals
- Improves insight into symptoms, coping strategies and network
- Helps provide assessments and ongoing personal monitoring
“It has made me very aware that I am responsible for finding strategies to get through the tough times”.
“I am constantly reminded that I need to distract and realign myself when the dark thoughts come”
A Solution You Can Trust
We aim to empower individuals and relatives at a lower cost through an evidence-based mHealth solution.
No integration needed
This stand alone software works 100% without a backend clinical software solution
The Minplan GDPR compliance demonstrates the consistent commitment to data protection, privacy rights, and global compliance
The solution is developed with researchers, people with suicidal ideation, relatives and clinical staff
Visit our library and see a presentation of the research and projects