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Free app for relatives and peers

Minplan improves the lives of people severely affected by living with loved ones suffering from mental illness. The goal is to make sure everyone affected by mental illness has a good quality of life.

Free app solution provided to you by Minplan®

Minplan provides an individual solution that can help you increase awareness and learn more about what you are struggling with and how to support yourself and your loved one.

The app can help you play a more active role in helping yourself and empowering you to better manage your life living with a loved one suffering from a severe mental crisis.

 

Preparedness plan

Ensure everyone’s safety during a severe crisis. If there is a crisis the family needs to determine in advance, how it will proceed in these circumstances.

Be prepared for the different senarios

Prepare youself for better management of the difficulties in life.

Where to seek help?

Get instant support when in need. And get directions to the nearest emergency

GPDR complaint

We are happy to announce hereby that we are compliant with the European General Data Protection Regulation (GPDR).

Take control

Feel on top of everything with the app by taking control of the situations, documenting the development, getting new habits, and discovering the way to recover for yourself as a relative. You’ll see your progress and stay motivated.

Emergency

Reach out and call the emergency telephone line and support hotlines.

Understand your warning signs

Get an overview of your warning signs and learn to identify your triggers.

What gives you the strenght?

Learn how to better manage your situation and personalized your plans for the future

Build your own solution for your family

A family can be severely affected by living with a loved one in a mental crisis. But with the right support and comfort, it doesn’t have to be a barrier to a fulfilling life.

Empowerment in the family

Control the level of choice, influence, and actions in your life. And aim for a good quality of life

With stronger relationships and family support in mental health recovery, the loved one is set up for success. But it often puts an extra burden on the rest of the family. Minplan helps build a framework for the families, monitor expectations and sets goals

Share knowledge and agreement

And being able to make better decisions in a timely manner

Shared knowledge, dreams and agreements provide a platform for better decision-making. Which empower the family to see various options based on their values, preferences, and goals. 

Reach the goals

Prevent escalation in a severe mental crisis. And reach your goals as a family during a crisis.

Minplan is for people severely affected by mental illness. We help you and your family with knowledge about where to go and where to seek help. Also, we help provide methods to calm yourself and each other in an emergency.

Remember above all, Minplan helps you and your family to know how to reach out to your network in case of an emergency.

It’s also valuable to know the phone number of the nearest emergency. When the health condition grows worse for our adult son we stick to our preparedness plan and seek help.

 

Interviews with families severely affected by mental illness in the families J.L.S. Larsen (12/2014)

Male user, 53 år, Copenhagen

FAQ

Questions and answers about Minplan and digital support for families and relatives

Replan aims to create accessibly, connected, and effective help and support for each individual family.

How can I delete my profile

Find profile under settings. Here users can delete their profile and all data at any time.

Is there any learning material?

The apps have a series of videos that explain how the individual modules work. The videos can be seen directly through the apps.

How can Minplan help me and my family?

  • It provides you and your family with a tool to help improve your situation 
  • Minplan helps you understand more about how your day-to-day behavior influences your family
  • It provides you and your family with personalized plans for situations in which you  and your family feel unwell or find it difficult to cope

 

Where can I download the Minplan app and how much does it cost?

The Minplan app is free of charge and can be downloaded from the iOS App Store and Google Play Store. We are working on a premium solution.

 

The scientific background

The Minplan app are built upon the method called Safety Plan Intervention. Read more in our library here

GDPR complaint

Minplan International value your privacy and want to be clear about the data we collect, how we use it, and your rights to control that information.

Ready to get started?