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Suicide note from my postnatal depression

Suicide note from my postnatal depression

Suicide note from my postnatal depression I never thought I could be happy again! I had given up on ever being able to go out with friends. I was morbidly obese and extremely unhealthy, tired, and unhappy most of the time. I wouldn’t say I liked the psychiatric...
Belinda: How I use Minplan to track my mood.

Belinda: How I use Minplan to track my mood.

How I use Minplan to track my mood Several years ago, I experienced a lot of personal stress for a long time. As a result, I was constantly in a sad mood and depressed. This affected not only me but my family and loved ones as well. I had to change something. I...
Andrew: “I can now walk around without getting out of breath”

Andrew: “I can now walk around without getting out of breath”

A little about me I’m Andrew and am 44 years of age (actually, 21 with 23 years experience). I am married to Sue and celebrate 15 years of being married next February. Our three children are soon grown up and are doing their own thing. I have bipolar disorder and...
Jean: “Minplan you have changed my life!”

Jean: “Minplan you have changed my life!”

A bit about me Hi, I’m Jean, a 42-year-old  teaching assistant from Ireland. I was initially introduced to Minplan by my GP because I was outburned and needed some tools to cope with life. How lucky was I, in a way, not because of being mentally challenged but...